August 2021

Lupus is a systemic autoimmune disease that causes the body’s immune system to attack its own otherwise healthy tissues and organs. Every individual who has lupus may be affected in different ways, but this condition often affects the joints, muscles, and bones of the feet and ankles. Lupus may cause joint pain and inflammation, leading to arthritis, tendonitis, and unusual looseness in the tendons. Lupus may also bring about myalgia, which is characterized by aches and pains in the muscles. Many patients with lupus develop osteoporosis or low bone density, which can make fractures more likely. If you have lupus and notice new aches, pains, or injuries to your lower limbs, it is suggested that you seek the care of a podiatrist, who can help manage the effects of lupus on your feet and ankles.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you are new to the world of working out, you may be wondering what type of shoes to get. Running shoes are often found in shoe stores, but what if you just want to walk? Can you still wear running shoes? The answer is yes, but you may want to consider the differences between running and walking shoes. Running shoes have more cushioning and support than walking shoes. This is to protect the feet against the pounding and stronger impacts that occur while running. Running shoes are also less flexible than walking shoes. Finally, because running generates more heat than walking, running shoes are generally made of more breathable materials than walking shoes. Unfortunately, walking shoes can be more difficult to find than running shoes. Stores that sell them often have a limited selection of styles and colors relative to other types of shoes. If you are unsure of what kind of shoes would best suit your needs, a podiatrist can examine your feet and provide you with suggestions on what to look for when shopping for the right pair of shoes for you. 

For more information about walking shoes versus running shoes, consult with one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet are a common area for blisters to form, and there are various types of blisters that can develop. Friction blisters are considered to be the most common, and they appear as a small bubble that forms on top of the damaged skin. It is the body’s natural way of protecting the raw skin, and they will gradually drain when new skin has formed. A blood blister is filled with bloody fluid and is generally dark red or purple. This type of blister may develop after the skin has been severely pinched. Blisters typically result from wearing shoes and socks that do not fit correctly. To avoid further damaging the skin, and irritating the blister, it can be beneficial to shield it with a protective covering, which may also help to prevent premature draining. If you frequently develops blisters on their feet, please consult with a podiatrist who can offer you proper preventive techniques.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Advanced Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The cuboid bone is one of seven tarsal bones that is found in each foot. Cuboid syndrome is a condition that is a result of an injury that has happened to the joints and ligaments that surround this bone. The pain and discomfort that is associated with this ailment occurs in the middle of the foot, and possibly at the bottom of the fourth and fifth toes. This can develop gradually from overuse, or from a sudden injury. Some patients experience specific symptoms with Cuboid syndrome, including difficulty in walking, swelling, and there may be a reduced range of motion. Research has indicated that dancers and athletes may be prone to enduring this condition, and this can be a result of the intensity of their chosen sport. If you have pain in the middle of the foot, it may be linked to Cuboid syndrome, and it is strongly advised that you are under the care of a podiatrist who can offer you correct treatment options.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are fleshy growths that can appear on the soles of the feet. They are caused by a strain of the human papillomavirus (HPV). Unlike warts that affect other parts of the body, plantar warts are typically flat and cause a buildup of the top layer of skin. These warts may grow inward as the body’s weight puts pressure on the soles of the feet, causing pain. Plantar warts can appear as a single wart or a constellation of multiple warts. They have a rough, grainy texture and small block dots in the middle. Plantar warts are contagious and can spread between individuals. Fortunately, there are a variety of treatments available. If you find a wart on the bottom of your foot, a podiatrist can help find the right treatment for you. 

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.