Examples of Achilles Tendon Injuries
The Achilles tendon connects the calf muscles to the heel. It is located in the lower part of the calf, and it is responsible for walking, running, and standing on tiptoes. If this tendon becomes injured, it can cause severe pain and discomfort. An injury can happen from increasing speed and distance too quickly, a common injury among runners. The tendon can become partially or completely torn, and there are similar symptoms that can accompany either type. These symptoms can include hearing a popping sound at the time of the injury, and the heel may be swollen, painful, or stiff. There are two types of Achilles tendonitis, and they are classified as non insertional and insertional. The former may be more prevalent among younger people, and it affects the fibers in the middle of the tendon. The latter involves the fibers in the lower part of the tendon, and both can result from overuse. Partial tears may gradually heal on their own, with adequate rest and keeping as much weight off of the foot as possible. If the tendon is completely torn, it is suggested that a podiatrist who can effectively treat an Achilles tendon injury be contacted as quickly as possible .
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Advanced Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.