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Types and Causes of Ankle Impingement

A sign of ankle impingement is the appearance of bony growths that restrict normal range of motion. There are two types of ankle impingement, anterior and posterior. Anterior impingement often follows ankle sprains, resulting in persistent pain at the front or sides of the ankle, weakness, and discomfort during dorsiflexion. With posterior impingement, more common among ballet dancers, the pain is at the back of the ankle and often occurs when pointing the toes or tiptoeing. Impingement syndrome arises when tissues become trapped between bones during extreme ankle movements. Ligament thickening and scar tissue formation can worsen the condition. In severe cases of ankle impingement, surgical intervention may be necessary. If you experience intense pain when either flexing or pointing your feet, it is suggested that you make an appointment with a podiatrist to determine whether you have an ankle impingement.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Methods That May Prevent Diabetic Limb Loss

One of the most concerning complications of diabetes is the risk of foot amputation. However, with proper management and proactive measures, many cases of foot amputation can be prevented entirely. A few significant ways to prevent amputation are effectively managing blood sugar levels, diligent foot care, and exercise. Adopting a healthy diet, performing daily foot inspections, and including regular exercise in your daily routine is essential for diabetic patients. Daily foot inspections can identify any abnormalities such as redness, wounds, bruising, blisters, or discoloration before they escalate into ulcers. For those with limited mobility or visibility, using a magnifying mirror or enlisting the help of a caregiver for foot checks is imperative. Regularly assessing foot sensation and temperature sensitivity is also vital in detecting neuropathy, a common complication of diabetes. Other simple measures such as wearing clean, dry socks without elastic bands, wiggling toes, and moving ankles frequently can improve blood circulation in the feet. Any signs of foot problems or neuropathy symptoms, such as numbness, burning, or tingling should be promptly reported to your podiatrist. It is suggested that diabetic individuals schedule regular visits with type of doctor for help in preventing the loss of a limb. 

Diabetic Limb Salvage

Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Diabetic Limb Salvage?

Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated. 

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Recognizing Bunions as They Develop

Bunions, also known as hallux valgus, may be noticed as they form through various early signs. These signs encompass redness, swelling, thickened skin, and tenderness surrounding the big toe joint, often accompanied by a bony lump or prominence. Additionally, calluses and corns may develop due to increased pressure on the affected area. Early stages of bunion formation can cause discomfort, especially during activities such as walking or wearing tight shoes, and may lead to limited movement and stiffness in the big toe joint. As the bunion progresses, stiffness and decreased mobility of the big toe joint may occur. This can affect your ability to move the toe freely and may lead to further complications if left untreated. Recognizing these signs allows for proactive measures to slow the progression. If left untreated, bunions may lead to chronic pain, difficulty in walking, and other complications such as hammer toe deformities or arthritis of the big toe. Consultation with a podiatrist is suggested for a proper evaluation and treatment plan. 

If you are suffering from bunions, contact one of our podiatrists of Advanced Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes and Symptoms of Swollen Feet

Understanding the causes of swollen feet, also known as edema, is important as this condition can signal other more serious ailments. Swelling of the feet is often accompanied by tenderness, pain, redness or warmth. In more severe cases, a decreased range of motion, difficulty breathing, and changes in skin color may occur. Injuries such as sprains and bruises frequently trigger swelling, as do infections like cellulitis. Chronic conditions like heart failure and kidney disease can lead to persistent edema, while pregnancy often causes swelling in the feet and ankles due to hormonal changes and increased blood volume. Allergic reactions and certain medications, like NSAIDs and steroids, can also induce swelling in the feet as a side effect. Treatment may include rest, elevation, compression therapy, medication adjustments, or medical interventions, such as drainage procedures or specialized footwear. If you are experiencing persistent swelling in the feet, it is suggested that you seek guidance from a podiatrist who can conduct an exam, identify the underlying cause, and recommend appropriate treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Advanced Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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Get Proper Treatment for Ankle Injuries

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

Common Reasons for Foot Pain

Foot pain can be attributed to several causes that often affect individuals irrespective of age or lifestyle. Plantar fasciitis, a condition characterized by inflammation of the tissue connecting the heel bone to the toes, can lead to stabbing pain upon standing. Another common offender is bunions, the bony protrusions that form at the base of the big toe, causing discomfort and altering foot structure. Arthritis, an inflammatory joint condition, can afflict the feet, resulting in persistent pain and reduced mobility. Strained or overworked muscles, often a consequence of prolonged standing or intense physical activity, can contribute to general foot soreness. Wearing ill-fitting footwear, such as tight shoes or high heels, can also be a frequent source of pain. Understanding these common triggers for foot discomfort is essential for effective prevention and management. If you have foot pain for any reason, it is strongly suggested that you schedule an appointment with a podiatrist who can determine the cause and offer effective treatment methods.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Neuropathy Symptoms in the Feet

Neuropathy, a condition that affects the peripheral nerves, can result in various symptoms, and often has a pronounced impact on the feet. Individuals experiencing neuropathy may encounter sensations of tingling, burning, or numbness in their lower extremities. These discomforting sensations can progress to sharp, stabbing pain, hindering mobility and diminishing overall quality of life. Loss of coordination and balance may also occur, elevating the risk of falls and injuries. Changes in skin texture and temperature, coupled with muscle weakness, are additional indicators of neuropathy. As the condition advances, individuals may develop foot deformities. Seeking medical attention when these signs arise is imperative to identify the underlying causes, which may include diabetes, infections, or autoimmune disorders. If you are experiencing symptoms of neuropathy in your feet, it is suggested that you visit a podiatrist who can accurately diagnose this condition and offer treatment methods. 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Talipes Equinovarus, or Club Foot

Talipes equinovarus, commonly known as clubfoot, is a congenital foot condition characterized by abnormal positioning of the foot and ankle. In this disorder, the foot turns inward and downward, creating a distinctive appearance where the sole faces inward and the heel points upward. The precise cause of talipes equinovarus remains unclear, though a combination of genetic and environmental factors is believed to contribute. Early diagnosis is vital for effective management, often involving a series of manipulative techniques, casting, and, in some cases, surgical intervention. Left untreated, talipes equinovarus can lead to gait abnormalities and hinder normal physical development. Though the condition poses challenges, advancements in medical interventions provide hope for improved outcomes. If your child has been born with this foot condition, it is strongly suggested that you seek the expert advice of a podiatrist who can offer appropriate treatment methods.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Advanced Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Red Feet in Elderly Individuals

Red feet in the elderly can be a symptom with a myriad of potential causes. One primary contributor is reduced circulation, a common age-related issue that compromises blood flow to the extremities. Chronic venous insufficiency, where weakened veins struggle to return blood to the heart, may result in redness in the feet due to pooling blood. In some cases, medications or medical conditions affecting blood vessels can contribute to this discoloration. Additionally, inflammatory conditions like arthritis or infections might manifest as redness in the feet. Diabetic complications, particularly peripheral artery disease, may also lead to diminished blood supply and red discoloration. A podiatrist needs to conduct a thorough assessment to accurately diagnose and address the root causes of red feet in the elderly. If you or someone you know has this foot condition, it is suggested that you visit a podiatrist who can offer appropriate treatment options.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Advanced Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Thousand Oaks, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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